{"store":{"baseInfo":{"podcastTitle":"Wedidit.Health Podcast","slug":"wedidithealth","podcastDescription":"Together, we are creating a healthy, happy, compassionate vegan world.","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/15442101/INSTA_PROFIL_PIC_meiem3.png","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/15442101/INSTA_PROFIL_PIC_meiem3_1200x628.jpg?s=de1ec5eb0043a4d14df4c119950fca5a&e=png","podcastUrl":"https://wedidithealth.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/wedidithealth/feed.xml","theme":"focuspod","podcastDeepLink":"https://www.podbean.com/pu/pbblog-sgryb-eba0b5","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":17,"gmtAdjustment":"GMT-04:00","useDaylightTime":1,"value":-4,"text":"(GMT-04:00) Atlantic Time (Canada)","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"America/Halifax"},"podcastDownloads":null,"totalEpisodes":70,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"wedidithealth","engagementStatsBaseUrl":null,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-sgryb-eba0b5-playlist","language":"en","sensitivitySessionExpireTime":86400,"podcastApps":[{"name":"Podbean App","link":"https://r4j68.app.goo.gl/?link=https%3A%2F%2Fwedidithealth.podbean.com%3Faction%3DopenPodcast%26podcastId%3Dpbblog15442101%26podcastIdTag%3Dsgryb&dfl=https%3A%2F%2Fwedidithealth.podbean.com&utm_campaign=pb_web&utm_source=podbean_web&utm_medium=dlink&imv=670&amv=530&isi=973361050&ibi=com.podbean.app.podcast&ipbi=com.podbean.app.podcast&apn=com.podbean.app.podcast","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/11Z50Xn4v27p2ULJFh4CsP","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/26e3e0c9-16cd-426c-895c-b8ff59bd4b81","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null},{"name":"TuneIn + Alexa","link":"https://tunein.com/podcasts/Health--Wellness-Podcasts/httpwedidithealth-p3508934/","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/tunein.png","title":null},{"name":"iHeartRadio","link":"https://iheart.com/podcast/109367646","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/iHeartRadio.png","title":null},{"name":"PlayerFM","link":"https://player.fm/series/3450129","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/PlayerFM.png","title":null},{"name":"Listen Notes","link":"https://lnns.co/PyTML6Ez_ts","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/ListenNotes.png","title":null},{"name":"Podchaser","link":"https://www.podchaser.com/podcasts/wedidithealth-podcast-5095140","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/Podchaser.webp","title":null},{"name":"BoomPlay","link":"https://www.boomplaymusic.com/podcasts/56097","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/BoomPlay.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Roboto"},{"id":"SecondaryFont","val":"PT Sans"},{"id":"PlayerColor","val":"#FF2C2C"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#ffffff"},{"id":"BackgroundImage","val":"https://mcdn.podbean.com/mf/web/kvbrwc/banner_3fd2eb8fc-a66a-d5c4-14c5-dcc47446b0e4.jpg"},{"id":"BackgroundImageForMobile","val":"https://mcdn.podbean.com/mf/web/unm4hi/banner_3355a432f-c165-242d-799f-8aef7cb630d1.jpg"}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"SecondaryPageBackgroundImage","val":"/assets/focuspod-banner-light.jpg"},{"id":"SecondaryPageBackgroundImageForMobile","val":null}],"episode-list":[{"id":"EpisodeListType","val":"grid"},{"id":"EpisodesPerPage","val":8},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#FFFFFF"},{"id":"NavigationBackgroundColor","val":"#000000"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.youtube.com/channel/UCI7JqF3Ha6P2pxqYCIO-vtQ","text":"YouTube","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.facebook.com/WeDIDIt.Health","text":"Facebook","subitems":[]},{"id":"1157dc4b-f8aa-1f3e-8a3d-2926e0e77b8f","type":"Link","value":"https://www.instagram.com/wedidit.health/","text":"Instagram","subitems":[]},{"id":"aff41858-e399-aeb4-b376-fdcdee8c735e","type":"Link","value":"https://www.linkedin.com/company/wedidit-health/","text":"Linkedin","subitems":[]},{"id":"34794c75-5e67-68b5-9383-98a3ae4647ef","type":"Link","value":"https://wedidit.health/","text":"Website","subitems":[]},{"id":"40ee408e-056a-949d-eb57-bec448aea2dd","type":"Link","value":"https://www.podbean.com/user-Ok12Jwta6uz2","text":"Follow Podcast","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer1"},{"id":"FooterFontColor","val":"#000000"},{"id":"FooterBackgroundColor","val":"#ffffff"},{"id":"FooterCopyright","val":"Copyright 2022 All rights reserved."},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[{"id":"ComponentImageText-1","val":{"ComponentFontColor":"#000000","ComponentBackgroundColor":"#FAF7F4","ComponentImage":"https://mcdn.podbean.com/mf/web/jfch7t/ABOUT_US_16cb82966-8fe1-485b-5037-d9902963853e.jpg","ComponentContent":"

Wedidit.Health

We are a community of humans and consumers of plant-based food choices who have experienced a myriad of health benefits, be it physical, cognitive, and/or emotional well-being and advocating for others to experience the same. We are on a mission to share our work, our successes and our lessons with others through education and experiences to help achieve powerful change — for the health of humans, animals, and our planet.Having witnessed the significant benefits of a plant-based lifestyle, we are growing a community of Ambassadors who are eager to share this vital information with family, friends, and colleagues. As Ambassadors and part of the weDIDit.Health community, we are committed to the shared purpose of spreading awareness and inspiring others toward curiosity and small steps to adopt a whole food, plant-based diet, and lifestyle that has the potential to powerfully change the world.

"}}]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":[],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":null,"organizationName":null,"organizationPageLink":null},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://wedidithealth.podbean.com","apiCommonParams":{"t":"6791a914","clientSignature":"5811970d7848892bcb911a375e4f15b4","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb20413599-prkjt","episode":{"id":"pb20413599","idTag":"prkjt","title":"Ruben Guzman, Don’t Wait: How to Take the Lead in Healing Relationships","logo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog15442101/podcast_banner_pde22t_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/ep-logo/pbblog15442101/podcast_banner_pde22t_1200x628.jpg?s=d9e737189c45b0868ce085847db95562&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog15442101/podcast_banner_pde22t.jpg","previewContent":null,"content":"

Relationships thrive when we do our part to listen and understand. Ruben J Guzman, MPH, LMP shares-How to Take the Lead in Healing Relationships.

","publishTimestamp":1675035634,"duration":3805,"mediaUrl":"https://mcdn.podbean.com/mf/web/gwtcgi/X2Downloadapp_-_Ruben_Guzman_Don_t_Wait__How_to_Take_the_Lead_in_Healing_Relationships_128_kbps_a14m7.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-prkjt-1377c9f","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-prkjt-1377c9f","transcriptUrl":null,"permalink":"/e/ruben-guzman-don-t-wait-how-to-take-the-lead-in-healing-relationships/","downloadLink":"https://www.podbean.com/site/EpisodeDownload/PB1377C9FPRKJT","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":276,"status":"publish","hasMoreContent":false,"chaptersUrl":null},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-prkjt-1377c9f","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false},"episode":{"id":"pb20413599","idTag":"prkjt","title":"Ruben Guzman, Don’t Wait: How to Take the Lead in Healing Relationships","logo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog15442101/podcast_banner_pde22t_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/ep-logo/pbblog15442101/podcast_banner_pde22t_1200x628.jpg?s=d9e737189c45b0868ce085847db95562&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog15442101/podcast_banner_pde22t.jpg","previewContent":null,"content":"

Relationships thrive when we do our part to listen and understand. Ruben J Guzman, MPH, LMP shares-How to Take the Lead in Healing Relationships.

Ruben Guzman, Don’t Wait: How to Take the Lead in Healing Relationships

Comments (0)