Wedidit.Health Podcast

”Women and Heart Disease: How to Thrive & Inspire Through the Holidays”

We are happy to welcome Dr. Akil Taher as he speaks on women and heart disease.Dr. Taher died during open-heart surgery at sixty-one, ran his first half marathon less than a year later, and now, Dr. Akil Taher lives a transformed life. He undertook a mountaineering trek to Mount Kailash (altitudes of 19,000 feet) in Tibet. In October 2011, he ran his first full marathon (26.2 miles or 49.19 kilometers), the Chicago Marathon. In September 2012, Dr. Taher climbed Mount Kilimanjaro, the highest free-standing mountain in the world. Over time he overcame enormous odds and countless injuries using food and a new lifestyle as his medicine.

Geoff Palmer on ”Meat and Masculinity – Tips on Talking with Men”

How do we get past the idea that meat eating is strong and manly? Well Geoff Palmer, a plant powered force of strength is here to help us out as we sit around the holiday tables this season. Geoff Palmer is a 59 year old, 37 year Vegan, who is a Natural Bodybuilding Champion, the Owner of Clean Machine Plant-Based Fitness Nutrition, author, national lecturer, vegan patent holder and 2 Time NEXTY Winner for “Best Supplement of the Year." Geoff was selected #40 of the “Top 100 Most Influential Vegans” by Plant Based News. Geoff Created the First 100% Vegan Bodybuilding Competition in the World

Peter Goldstein, ”Thrive and Inspire Through the Holidays”

WeDidIt.Health believes that being vegan is the ultimate solution for human health, climate healing and for conscious animal compassion. Our vision is for a healthy, happy vegan world To achieve this vision, our mission is to implement inter-personal communications tools and strategies to inspire others to change their lifestyle. Our strategy is to nurture a community that will support vegan/plant-based ambassadors with training, education, conversations, emotional wellbeing, and resource curation. Our strategy to grow the community by partnering with other organizations who have a similar vision and whose work we can complement with our unique strategy. Peter will be discussing how to thrive and inspire during the holiday season with friends and families.

Animal Cruelty Harms Humans!

Join Linda Middlesworth and Mary Matossian as they dive deeply on how "Animal Cruelty Harms Humans!" Humans are living a disastrous life and if we change how humans live, we can change how humans treat animals. Linda has been vegan for 34 years, beating her cancer, heart disease and obesity. She is the Organizer for the Sacramento Vegan Society now with 5,055 members and is active putting on vegan events, Go Healthy LIVE, Get Healthy Sacramento, Go Compassionate LIVE and Go Sustainable LIVE and events featuring doctors and leaders in health, animal advocacy and climate change. She had a graphic design business, Graphic Side, for 25 years in Davis, CA. She is 78 years old. She is a VeganMentor health coach under www.veganmentor.com as well as a Food for Life Nutrition and Cooking Instructor, Physician’s Committee for Responsible Medicine, Dr. Neal Barnard. She is also the co-owner of v-dog.com with her son Darren Middlesworth. Mary has a B.S.N. in Nursing, from the University of San Francisco and a B.A. in Economics from Temple University, in Philadelphia. She is fascinated with the Science and behavior changes leading to a life free from inflammation, chronic disease and weight gain. She is certified in the Starch Solution by Dr. John McDougall, Whole Nutrition by Dr. Colin Campbell and a Food for Life Instructor for the Physician’s Committee of Responsible Medicine. In addition, Mary Kay Matossian is a certified Yoga and Meditation Instructor through the Expanding Light, Nevada City, California. After 100’s of hours of formal classes, she created a class, “Truth in Food, Your Blood Knows!” We will be sharing the livestream to these platforms: Our Facebook WeDidIt Page https://fb.me/e/39BmOZZ2u

How Can We Heal the Climate with Dr. Sailesh Rao

Our planet supports more than 8.7 million living species. Yet we are experiencing extreme degradation and unprecedented climate change. 97% of scientists believe much of our planet’s challenges are caused by human activity. Is it possible to heal the climate? Join us Saturday December 3, 2022 with our very special guest Dr Sailesh Rao for the answers. Dr. Sailesh Rao is the Founder and Executive Director of Climate Healers, a non-profit dedicated towards healing the Earth’s climate. He is a systems engineer, Human, Earth and Animal Liberation (HEAL) activist, husband, dad and since 2010, a star-struck grandfather. He has promised his granddaughter, Kimaya, that the world will be largely Vegan before she turns 16 in 2026, so that people will stop eating her relatives, the animals. He has faith that humanity will transform to keep his pinky promise to Kimaya, not just for ethical reasons, but also out of sheer ecological necessity. Dr.Rao has created a Climate Bathtub model to help humanity understand the solution space for reversing climate change and enabling a thriving planet. Since the dawn of the agricultural revolution, humanity has been largely organized as a Climate HEATing civilization. This has prevented the earth from going back to another ice age, but we are now in danger of overheating the planet to a point of no return. It is time for humanity to transform into a Climate Healing civilization that reduces the overheating and harmonizes the climate of the planet for generations to come. In this talk, we will explore how to accomplish this greatest transformation in human history on a foundation of self-healing and nonviolence.

Ruben Guzman, Don’t Wait: How to Take the Lead in Healing Relationships

Relationships thrive when we do our part to listen and understand. Ruben J Guzman, MPH, LMP shares-How to Take the Lead in Healing Relationships.